Road Racing

5K or 10K (up to 16 weeks)....................................... $60 Pd in Full

                             ...........................................or $18 per month

  • Annual Membership with TEAM APEX.
  • Training Tech Shirt and Racing Singlet.
  • Custom Training Calendar to fit your life.
  • Training Plan sent to you via e-mail or hardcopy (also accessible online).
  • Personal Coaching via group runs, e-mail, and phone.
  • Group runs which may include VO2 Max, Interval Training, and Endurance workouts for 5K or 10K build-up or speed. (depends on your custom calendar and experience).
  • Changes to your custom training calendar by your coach, as appropriate, based on training performance and athlete feedback.
  • Online Athlete Journal and Training Log access

Half Marathon or Full Marathon (up to 24 weeks).............. $120 Pd in Full

                             ...........................................or $25 per month

  • Custom Program lasting up to 24 weeks (price may be reduced based on your situation/experience.)
  • Annual Membership with TEAM APEX.
  • Training Tech Shirt and Racing Singlet.
  • Custom Training Calendar to fit your life.
  • Training Plan sent to you via e-mail or hardcopy (also accessible online).
  • Personal Coaching via group runs, e-mail, and phone.
  • Group runs which may include VO2 Max, Interval Training, and Endurance workouts for half marathon and marathon build-up. (depends on your custom calendar and experience).
  • Changes to your custom training calendar by your coach, as appropriate, based on training performance and athlete feedback.
  • Online Athlete Journal and Training Log access.